The journey to wellness starts from within
About Us
Inner Touch Wellness is rooted in compassion, accessibility, and culturally responsive care.
Our mission is to help individuals and families move beyond managing symptoms and towards lasting healing and self-discovery. We strive to make inclusive mental health services in New York City and Connecticut accessible to all, especially those often underserved. In doing so, we aim to foster community resilience through support and education.
Because every journey is unique, we will walk alongside you with compassion and proven strategies, empowering you to thrive.
Our Services
Individual Counseling for Adolescents & Adults
Couples, Family and Group Counseling & Workshops
Consultation, Training & School-based Interventions
Contact Us
If you have any questions or would like to schedule a free 15-minute virtual consultation, please fill out the form.
Please provide as much detail as possible so that we can effectively make use of our time together!
When providing a preferred date and time to meet, please note our availability:
Monday - Friday from 6pm to 8pm
Saturday from 9am to 6pm
After receiving your submission, we will get back to you within 24 hours with a response and/or confirmation of the free consultation.
Our team is committed to supporting you, and we can’t wait to work together!